Interesting thematic analysis (Cooper et al., 2015) of what helped and hindered in school-based humanistic therapy, as part of the large ETHOS RCT. The approach the researchers took started with open questions and coding inductively, then concluded with closed questions and deductive coding based on what the theory suggested might help or not. All the usual helpful things were there, like:
“[The therapist] wasn’t, like, doing something else. She was sat there all the time just like listening to me.”
“They just talked to me like I was a human being not like, ‘Oh, you know, what teenagers are like…'”
“It was like they were taking in what I was actually saying and then the questions afterwards were based upon that.”
I was struck by the number of young people who mentioned the therapist providing advice, given that the humanistic approach is supposed to be non-directive (there is some discussion of this). Sometimes this advice was welcome and young people who didn’t receive any advice indicated that they didn’t see the point of therapy without it.
“I used to have an argument with this girl…and the therapist said to just leave it because she’s just going to– she wants attention and she wants a reaction out of me. She [the therapist] was just like, “Leave it. She can say whatever she wants and then she’ll stop it herself,” and now that girl doesn’t even say anything to me because I don’t even say anything to her.”
Advice/guidance wasn’t always experienced as helpful; the examples given seem to be all “technique”:
“[The therapist] would do breathing exercises and imagine things, and I didn’t like that. I said, “I didn’t like that,” and [the therapist] was like, “Well, let’s just try.” “I don’t want to do it.” “Well, let’s just try.” [The therapist] was kind of persistent on something that I didn’t want to do.”
There’s also a collection of things some therapists did which were seen as particularly unhelpful, e.g.,
“She didn’t have a lot to say. She would just sit there and stare at me for sometimes three minutes at a time. Literally it was three minutes. She’d just sit there, and I’d be looking around the room, and every time I looked back at her, she’s just looking at me. She wouldn’t say anything.”
(Reminds me of Levitt’s 2001 thematic analysis of the twenty or so different kinds of silence!)
Wonder if anyone has tried to crowdsource these helpful/hindering ideas at scale.
References
Cooper, M., Smith, S., Sumner, A. L., Eilenberg, J., Childs-Fegredo, J., Kelly, S., Subramanian, P., Holmes, J., Barkham, M., Bower, P., Cromarty, K., Duncan, C., Hughes, S., Pearce, P., Rameswari, T., Ryan, G., Saxon, D., & Stafford, M. R. (2025). Humanistic Therapy for Young People: Client-Perceived Helpful Aspects, Hindering Aspects, and Processes of Change. Journal of Child and Family Studies.
Levitt, H. M. (2001). Sounds of Silence in Psychotherapy: The Categorization of Clients’ Pauses. Psychotherapy Research, 11(3), 295–309.