“How I became an analyst” by Arthur Valenstein

Interesting multidisciplinary background — some excerpts from Valenstein (1995):

“When I was sixteen years old I built my own short-wave receiver and transmitter and became a ham radio operator. This bent towards electronics motivated me to enter the engineering school at Cornell University in 1931 with the intention of becoming an electrical engineer…”

“But those were depression years, and it seemed unlikely that I could make a sufficient livelihood as an electrical engineer.”

“… from early years I had been curious about people, how and why they were as they were. I was puzzled about myself as well, feeling myself to be something of an ‘outsider’ in school. As I learned later, this is one of the elements contributing to psychological-mindedness, a predisposition that is conducive to psychoanalytic inquiry.”

“I have always had one foot in hard science and one foot in literature and the humanities, and fortunately I don’t seem to have fallen between the two.”

“George Henry was carrying out a heavily funded research project on homosexuality. This opened a whole world to me that I had never known, especially the gay world, and I learned something about it, even getting to know some of its colloquial terms. Later Henry and his research assistant, who in retrospect I realize was homosexual, published several books on homosexuality from a descriptive point of view.”

“… I came to be in Boston, which I never left except for one year in neurology with Foster Kennedy (a colourful man, a Northern Ireland Orangeman of great sartorial splendour and the gift of marvellously eloquent, elegant speech) at Bellevue Hospital in New York, and my years in the military.”

“My initial exposure to the activities and ambience of the Hampstead Child Therapy Clinic [now the Anna Freud Centre] forty years ago, and my continued contact with it and with Anna Freud over many years, greatly influenced my identity as a psychoanalyst, both theoretically and clinically. Before my sabbatical in London in 1955, I had become interested not only in what nowadays seems to be called ‘cognitive developmental psychology’ and ‘attachment theory’, but also what might be termed ‘affect developmental psychology’.”

Reference

Valenstein, A. (1995). How I became an analyst. Bulletin of the Anna Freud Centre, 18, 283–291.

Individuals versus aggregrates

“Winwood Reade is good upon the subject,” said Holmes. “He remarks that, while the individual man is an insoluble puzzle, in the aggregate he becomes a mathematical certainty. You can, for example, never foretell what any one man will do, but you can say with precision what an average number will be up to. Individuals vary, but percentages remain constant. So says the statistician.”

—The Sign of Four by Sir Arthur Conan Doyle (hat-tip MP)

“… something more besides [psycho]analysis…”

“When the ego has taken its defensive measures against an affect for the purpose of avoiding unpleasure, something more besides analysis is required to undo them, if the result is to be permanent. This child must learn to tolerate larger and larger quantities of unpleasure without immediately having recourse to his defense mechanisms. It must, however, be admitted that theoretically it is the business of education rather than of analysis to teach him this lesson.”
—Anna Freud (1966, pp. 64-65)

Reference

Freud, A. (1966). The ego and the mechanisms of defense (revised ed.). New York: International Universities Press.

FIGJAM-based practice

Alternative to evidence-based practice: FIGJAM-based practice.MM0726_Fig_Jam__66623_std
(F**k I’m Good, Just Ask Me.)

Evidence is for the bureaucrats.
Trust us, we’re experts.
Join the school of the FIGJAM.
Throw your positivist randomised trials on the fire.

“I used the FIGJAM approach and I felt better.”

Coming to a social enterprise near you soon.

Book review: High-quality psychotherapy research, by Areán and Kraemer (2013)

Randomised controlled trials (RCTs) are great, the gold standard of empirical research. The only thing better than RCTs are systematic reviews of lots and lots of RCTs. (So the story goes.) The reader may have noticed that RCTs evaluating CBT for psychosis have been vigorously debated for many months after a review was published in the British Journal of Psychiatry (Jauhar et al., 2014). Maybe not everyone agrees that RCTs are great (disclosure: I have analysed a couple), but I think it’s fair to say they are unavoidable whether you are trying to design or demolish them.

High-quality psychotherapy research by Patricia Arean and Helena Chmura Kraemer sets out to be a “practical, step-by-step guide” to designing and running RCTs. So why bother with an RCT? Observational trials, the authors explain, might involve studying participants who choose one of two or more interventions of interest by simply observing how they get on. This is problematic as differences in outcomes might be due to whatever factors led to them ending up receiving an intervention rather than the effect it had. RCTs use randomisation to overcome this problem so that people differ only in terms of the intervention received. That’s about it for the “why”: don’t expect debate on the epistemology.

The book’s strengths emerge as it develops: it catalogues issues that should worry study investigators and the authors draw on their own experience to offer hints. The Delphi consensus-building approach is introduced to solve the problem of developing an intervention manual and examples are given of how to word a letter asking for feedback on the proposed result. Randomisation techniques are introduced including horror stories of how they have gone wrong and invalidated RCTs. Ideas are provided for control groups, e.g., waiting list, usual care, and “gold standard” controls, and their strengths and drawbacks. The importance of not using pilot study results to determine sample size choices is explained. Guidance is provided on the people required; for example you need three or more therapists, at least two research assistants in case one takes ill, and a good statistician amongst other people. The Appendix includes a sample budget justification. All practical advice.

The text runs to under 200 pages so this could never be a comprehensive guide to all aspects of RCTs. What this book does do well is provide a systematic menu of options and ideas for things to consider. It might possibly give some ideas of what to demolish too, should you be so inclined, but this book is really only for those who are already sold on RCTs and want to get on with the seemingly painful task of designing and running one.

References

Areán, P. A., & Kraemer, H. C. (2013). High-quality psychotherapy research: from conception to piloting to national trials. Oxford University Press.

Jauhar, S., McKenna, P. J., Radua, J., Fung, E., Salvador, R., & Laws, K. R. (2014). Cognitive-behavioural therapy for the symptoms of schizophrenia: systematic review and meta-analysis with examination of potential bias. The British Journal of Psychiatry, 204, 20–29. doi:10.1192/bjp.bp.112.116285

 

Brand names in psychology

‘The “brand names” tend to make difficult the analysis and comparison of these mechanisms or the exchange of knowledge between research groups. One can argue that it has caused and causes an enormous amount of duplication of effort. Physicists did not divide quantum mechanics into the Heisenberg Brand, the Schrodinger Brand,and the Dirac Brand, but analyzed in detail the relations among these and use one or the other according to their computational power in particular situations. When specific “brand name” choices have arisen (wave v. particle theories of light, Ampere’s v. Faraday”s theories of electromagnetism, phlogisten v. oxygen theories of production), they used experimental techniques to analyze both similarities and differences and to sort them out.’

Herbert Simon (spotted over here)

Tea

“… it is the simplest and most difficult thing in the world for one person, genuinely being his or her self, to give, in fact and not just in appearance, another person, realised in his or her own being by the giver, a cup of tea, really, and not in appearance.”
– R. D. Laing, Self and Others

Book review: Power, interest and psychology, by David Smail (2005)

Power, interest and psychology argues that psychotherapists need to take seriously how the social forces of interest and power affect how we all – therapists and clients alike – think, feel, and behave. The main targets of the book are what Smail believes to be the over-ambition and limited reach of therapists’ actions: warmth and empathy, debating beliefs, the “transference” – exploring and making explicit how the relationship between therapist and client might mirror relationships outside the room. The various therapeutic techniques, he argues, are dwarfed by the harsh social environment outside the therapy room. I read this book with interest as a (non-clinical, academic) lecturer who works with many kinds of psychotherapists and counsellors.

Smail rejects interventions which assume that insight leads to change, that we have individual will power which therapy can encourage, and that conscious thoughts accessible in therapy precede action. But what about clients who show improvement during the first few sessions of therapies which use these forms of intervention? He argues (pp. 24–25) that

“such initial gains tend not to last… Rather like tender plants that thrive only in a greenhouse, it seems that people find that there is still a cold and hostile world waiting for them at the end of their therapy sessions…”

The exceptions cited are clients who are young, attractive, verbal, intelligent, and successful – people who tend to be privileged by society. There is some research support for his clinical experience, for instance showing that cognitive ability positively correlates with outcomes (e.g., Mathiassen et al., 2012). A counterargument is evidence showing that “early responders” tend to sustain  better outcomes at long term follow up (Haas, Hill, Lambert, & Morrell, 2002; Lambert, 2005). However these correlational studies are open to attack: perhaps the “early response” just signals existing social and material resources which were easily activated by therapy (friends, family, money, etc.).

Therapy, Smail argues, tries to boost the perception of clients’ power to change, when in reality it is actual power that clients often need: power over material resources, finances; control in the workplace; personal characteristics such as confidence and intellect; a good home and family life; a love life; and an active social life (Hagan & Smail, 1997). These are areas which often cannot be influenced by talk in the clinic.

So why has individual therapy grown so popular? Smail argues – and emphasises that it’s nothing to be ashamed of – that therapists rely on income to put food on the table and pay the rent, just like their clients. He illustrates with the example of Sigmund Freud (p. 3) who wrote that

“My mood also depends very strongly on my earnings… I have come to know the helplessness of poverty and continually fear it.”

Freud, he argues, changed his theories so as not to blame clients’ parents since they paid the bills. Smail also argues that there is a great mysticism around therapy (p. 8): “rituals of therapeutic cure… bear a strong resemblance to the spells and incantations of sorcerers”, with practitioners rarely explaining in plain language to clients how their techniques supposedly work. Together these interests help sustain psychotherapy.

Is it really true that therapists can only intervene in the room with the individual client? Couple therapy takes the first step beyond the individual by bringing a romantic partner into the room, and there is evidence it helps with relationship problems (Snyder, Castellani, & Whisman, 2006). Child and adolescent mental health services frequently intervene in the family (Carr, 2009). Multi-family therapy (Asen & Scholz, 2010) brings communities of people into a room and encourages families to help each other as the therapists gradually “decentralise” themselves. There is an awareness of the importance of the systems around people suffering distress.

Another path outside the clinic is via “homework”, such as practicing social skills, which is (ideally) jointly agreed and set in a range of different types of therapies (Ronan & Kazantzis, 2006). Outcomes are better when therapies include homework than when no homework is included (Kazantzis, Whittington, & Dattilio, 2010). Smail, however, no doubt would argue that each of these interventions is limited when there are more material challenges at work such as poverty. What then would the homework consist of? Get a job? Make more money?

“The world is in a bloody mess,” concludes the book, “and even though I know, as do many others, what it would look like if it weren’t, I have no more viable idea than anyone else how to get there.” But there are constructive ideas in this text. Awareness that the causes of many of our actions is a mystery can be positive, for example in terms of accepting that social power flows through us and we shouldn’t blame ourselves for our situation or how we feel. A rich analysis is provided of the sources of this social power. The positive and convincing argument of the book is that the main hope of exercising power is through cooperation with others on all levels from friendship through to political activism. Indeed there is some evidence that activists who “advocate a social or political cause” tend to experience more positive emotions than non-activists (Klar & Kasser, 2009).

To what extent broader societal processes are within the scope of psychotherapy will no doubt continue to be debated. But whatever the scope, Smail suggests (p. 84) that the “appropriate role for therapeutic psychology is to record, celebrate and wonder at the extraordinary diversity of human character” – which sounds to me like a valuable starting point for therapeutic research and practice.

References

Asen, E., & Scholz, M. (2010). Multi-family therapy: concept and techniques. Hove: Routledge.

Carr, A. (2009). The effectiveness of family therapy and systemic interventions for child-focused problems. Journal of Family Therapy, 31, 3–45.

Haas, E., Hill, R. D., Lambert, M. J., & Morrell, B. (2002). Do early responders to psychotherapy maintain treatment gains? Journal of Clinical Psychology, 58, 1157–72. doi:10.1002/jclp.10044

Hagan, T., & Smail, D. (1997). Power-Mapping I . Background and Basic Methodology. Journal of Community & Applied Social Psychology, 7, 257–267.

Kazantzis, N., Whittington, C., & Dattilio, F. (2010). Meta-Analysis of Homework Effects in Cognitive and Behavioral Therapy: A Replication and Extension. Clinical Psychology: Science and Practice, 17, 144–156. doi:10.1111/j.1468-2850.2010.01204.x

Klar, M., & Kasser, T. (2009). Some Benefits of Being an Activist: Measuring Activism and Its Role in Psychological Well-Being. Political Psychology, 30(5), 755–777. doi:10.1111/j.1467-9221.2009.00724.x

Lambert, M. J. (2005). Early response in psychotherapy: further evidence for the importance of common factors rather than “placebo effects”. Journal of Clinical Psychology, 61(7), 855–69. doi:10.1002/jclp.20130

Mathiassen, B., Brøndbo, P. H., Waterloo, K., Martinussen, M., Eriksen, M., Hanssen-Bauer, K., & Kvernmo, S. (2012). IQ as a moderator of outcome in severity of children’s mental health status after treatment in outpatient clinics. Child and Adolescent Psychiatry and Mental Health, 6(22), 1–7. doi:10.1186/1753-2000-6-22

Ronan, K. R., & Kazantzis, N. (2006). The use of between-session (homework) activities in psychotherapy: Conclusions from the Journal of Psychotherapy. Journal of Psychotherapy Integration, 16, 254–259. doi:10.1037/1053-0479.16.2.254

Smail, D. (2005). Power, interest and psychology: elements of a social materialist understanding of distress. Ross-on-Wye: PCCS Books.

Snyder, D. K., Castellani, A. M., & Whisman, M. a. (2006). Current status and future directions in couple therapy. Annual Review of Psychology, 57, 317–44. doi:10.1146/annurev.psych.56.091103.070154

Lightly edited 3 Feb 2019

NATs

From Power, M. (2010) [Emotion-Focused Cognitive Therapy, Wiley-Blackwell]:

“It is hard to know from the relevant literature how often cognitive therapists have patients […] whose emotions and moods do not appear to be triggered by reportable [Negative Automatic Thoughts (NATs)]. […] But whether the answer is that there are many or very few such NAT-free cases, the fact that a proportion of any cognitive therapist’s caseload must consist of such cases raises the question of what therapists do when this happens. Perhaps the comment about Freudian patients that they always came to have Freudian dreams and Jungian patients came to have Jungian dreams might be applicable; perhaps, clients may be suggestible enough to begin to have NATs if you persist long enough pursuing them as a therapist – if the clients can stand such therapy for that long. Of course, we know from the work on false memories that the therapeutic encounter is an extremely powerful one and that some clients may even falsely recollect memories of abuse, alien abduction or such, if that is the line being pushed by the therapist (Power, 2002). So having a few negative thoughts is small fry compared to alien abduction or imagined abuse…

“The point that we wish to make is that there are many strengths to the cognition focused approach, but there may be many limitations because of the failure to give emotion its rightful place…”

“We believe (Power & Dalgleish, 1997, 2008) that the problem is that the basic theory is wrong and that it is too simple. The cognitive therapies over-emphasize the role of thought in emotional disorders, and they lack an adequate theory of emotion:…”

Cohen’s U1, U2, and U3

Computing Cohen’s (1988) U1, U2, and U3 from d (Table 2.2.1, p. 22)

U3 = function(x) pnorm(x)
U2 = function(x) pnorm(x/2)
U1 = function(x) (2*U2(x) - 1) /U2(x)
cohenTab = data.frame(d = c(seq(0.0, 2.0, 0.1),
                            seq(2.2, 4.0, 0.2)))
cohenTab$U1 = U1(cohenTab$d) * 100
cohenTab$U2 = U2(cohenTab$d) * 100
cohenTab$U3 = U3(cohenTab$d) * 100
cohenTab
d U1 U2 U3
0.0 0.0 50.0 50.0
0.1 7.7 52.0 54.0
0.2 14.8 54.0 57.9
0.3 21.3 56.0 61.8
0.4 27.4 57.9 65.5
0.5 33.0 59.9 69.1
0.6 38.2 61.8 72.6
0.7 43.0 63.7 75.8
0.8 47.4 65.5 78.8
0.9 51.6 67.4 81.6
1.0 55.4 69.1 84.1
1.1 58.9 70.9 86.4
1.2 62.2 72.6 88.5
1.3 65.3 74.2 90.3
1.4 68.1 75.8 91.9
1.5 70.7 77.3 93.3
1.6 73.1 78.8 94.5
1.7 75.4 80.2 95.5
1.8 77.4 81.6 96.4
1.9 79.4 82.9 97.1
2.0 81.1 84.1 97.7
2.2 84.3 86.4 98.6
2.4 87.0 88.5 99.2
2.6 89.3 90.3 99.5
2.8 91.2 91.9 99.7
3.0 92.8 93.3 99.9
3.2 94.2 94.5 99.9
3.4 95.3 95.5 99.9663
3.6 96.3 96.4 99.9841
3.8 97.0 97.1 99.9928
4.0 97.7 97.7 99.9968